Today and yesterday wern't too bad. I'm still not sleeping well! That is about the only bad thing.
Got the ketone strips and whooohooo I'm in ketosis! The scale should be friendly to me this week.
Not very creative on the menu in the past couple of days. Today was the first day back to work and, as usual, I was running late. Had one hard boiled egg for breakfast. Cold cuts, cheese and salad for lunch and broiled pork chops, green beans and salad for dinner. Stopped by the store on my way home and picked up some sugar free jello cups. Mmmmm I was missing something sweet.
I have been doing much better with water. Had the full 64oz today!
One word for tonight: SLEEP!
Monday, January 4, 2010
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